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Hammer Training & Fitness

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Hammer Training & Fitness
420 Allentown Drive
AllentownPA 18109
(610) 841-7010

Ages: 5 - 14+

Cost:

Parking: Yes

Features:

Hammer Training & Fitness is an 18,000 sq.ft neo-fitness facility that couples a full health club and martial arts center. Centrally located in the Lehigh Valley, Hammer Training & Fitness offers a wide variety of Gym memberships and Martial Arts training packages to meet, expand, or accelerate your fitness goals. The open gym package at Hammer Training & Fitness includes use of all cardio equipment, machines, free weights, and HammerFit Conditioning & Beginner Ashtanga Yoga classes. With the Martial Arts memberships,members can mix-and-match the open gym package with a specific number of classes per week.

Mixed Martial Arts (MMA) - Teens and adults

Muay Thai Kickboxing

Boxing

Isshin Ryu Karate - ages 5 and up

Brazilian Jiu-Jitsu (BJJ)

Grappling

Wrestling - ages 8 and up

Advanced Ashtanga Yoga

Personal Training- for conditioning and sports training

Private Martial Arts Classes

Lessons are available for fitness, athletic performance training, and martial arts. To become a member, try a free week, or get a tour stop in or call 610-841-7010. Adult memberships and child classes are available.  Babysitting services are available for parents interented in workong out too.

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